Diabetes Undone Session 4

Diabetes Undone is an eight-part program that explains the causes of diabetes and how reverse and prevent this condition by using simple lifestyle choices. Through cutting-edge science and practical strategies, you will learn how to experience dramatic health improvement, be free of medications, and even reverse the disease itself with a healthy lifestyle. Understanding the power in your lifestyle is the crucial first step in reversing your type 2 diabetes or pre-diabetes, all without outrageous cost, drugs, or surgery.

In this comprehensive program, you will learn:

• How to make sense of the confusion surrounding diabetes treatment
• The diabetes-fitness connection: How to gear your exercise regimen to fight diabetes
• The diabetes-food connection: How to optimize your meals to nourish your body instead of damaging it
• The diabetes-mind connection: How health involves more than just what you eat and do.

Welcome to hope and the start of your new health story! Welcome to Diabetes Undone!