Diabetes Undone is an eight-part program that explains the causes of diabetes and how reverse and prevent this condition by using simple lifestyle choices. Through cutting-edge science and practical strategies, you will learn how to experience dramatic health improvement, be free of medications, and even reverse the disease itself with a healthy lifestyle. Understanding the […]

The Nedley Depression and Anxiety Recovery Program is an evidence-based, eight-week course designed to address the root causes of depression and anxiety in a supportive and group setting. Developed by Neil Nedley, MD, the program empowers participants to achieve lasting mental health improvements through lifestyle medicine, cognitive behavioral therapy techniques, nutrition education, and emotional intelligence […]