The Nedley Depression and Anxiety Recovery Program is an evidence-based, eight-week course designed to address the root causes of depression and anxiety in a supportive and group setting. Developed by Neil Nedley, MD, the program empowers participants to achieve lasting mental health improvements through lifestyle medicine, cognitive behavioral therapy techniques, nutrition education, and emotional intelligence […]
The Nedley Depression and Anxiety Recovery Program is an evidence-based, eight-week course designed to address the root causes of depression and anxiety in a supportive and group setting. Developed by Neil Nedley, MD, the program empowers participants to achieve lasting mental health improvements through lifestyle medicine, cognitive behavioral therapy techniques, nutrition education, and emotional intelligence […]